Review of ‘Yes! I Said No!’

Posted on Updated on

For the individual who feels overwhelmed by life, who finds things spiraling out of control, the cure is simple; learn to say NO. Yes! I Said No! by Barbra E. Russell is a very short book—as short, in fact, as the word ‘no,’ that can help you learn to set appropriate boundaries and increase your sense of self-worth and self-esteem. The author, a licensed professional counselor, outlines a series of simple steps that can be followed that will allow you to regain control of your own life, without necessarily alienating those around you.

Unlike many books on the subject of self-improvement and time management, there are no complicated procedures or exercises here. Instead, the author offers a few simple exercises that involve self-exploration, and learning how to say ‘no’ without being unnecessarily negative.

You can finish this book in under an hour, and it will be an hour well spent. I received a free paperback copy of the book, and highly recommend it.

I give it five stars.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.