Review of ‘The Fast Metabolism Diet: by Haylie Pomroy with Eve Adamson | A Review: Eat More Food & Lose More Weight ‘

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The Fast Metabolism Diet by Haylie Pomroy with Eve Adamson-A Review by Eureka Books is a fairly comprehensive review of a diet/exercise book by a celebrity diet trainer and a professional writer.

This review makes an effort to go behind the hype of Adamson’s book, extracting the key things a reader should take away from it: that one should avoid and work to reduce stress, and weight loss and stress reduction should be combined in order to be effective. Another takeaway, that’s not labeled as such, is that the book is primarily a promotion for Adamson’s products and services, and that it doesn’t really tell the reader much that hasn’t already been said in other places.

The review does acknowledge that The Fast Metabolism Diet is easy to read, but a really effective diet book should be more than that.

This handy little guide peels away the glitter and tells it like it is. An unauthorized review, it is not promotional literature. It enables the reader to get a relatively unbiased opinion on a book before buying it. Four Stars.

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